Wellness Plan

1. The area or I would like to change or improve is:
- My grade point average.
2. Pick a primary goal in your lifestyle within the above mentioned Wellness Wheel
area that you want to work on achieving.
- Time Management

3. What health benefits would you receive if you made a change in this area?
- By improving, i will not only gain discipline in my lifestyle, but also build up a more positive and healthier attitude from achieving such a goal.

4. What difficulties might make achieving this goal a challenge?
- Interest in subject(s)
- Balancing work and friends

5. The people you will ask for support and assistance are:
- Friends and family
- And trusted teacher/adult

In what way will they help you?
- They will provide advice and motivation

6. Three specific steps involved in making this change/improvement are (be specific):

a. Organize my daily schedule, and manage it in a way that its most productive
b. Ask for help when needed (without hesitation)
c. Try to remain positive...

7. How will you record of your progress?
- i will check on a daily/weekly basis.

8. Date you will start / have started:
- Already started (beginning of second semester, 2010)

9. Date you are going to complete:
- i plan on improving my GPA and maintaining it throughout the rest of my high school years

10. Reward for completion (should be appropriate):
- not sure?